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the all class club

its your home for every class

 

Welcome the warm weather with UNLIMITED Sessions at The Clubhouse for just $129.00!  Join before December 1st and pay $129.00 for the remaining of 2018 but not only that, you get 50% of the whole of January at $35.00/ week for UNLIMITED Sessions!

The Clubhouse Movement Studio offers unrivalled small group fitness sessions, unparalleled personal training & an approach that inspires & ignites! It’s your club that gives you every class!

We offer a unique & innovative method into human movement & training in an approachable and supportive setting. We combine knowledge and experience in athletic performance to drive your success through our Clubhouse culture and mindful design. MOVE BEYOND... the one size 'fits all' approach to fitness, where individual goals are accelerated through group intensity .

OUR GOAL | YOUR GOAL

We don’t do easy. We do SMART, we do SUSTAINABLE, we do RESULTS. Our training program is structured and carefully designed to help shape, stretch, sweat and strengthen, no matter your age or your ability, The Clubhouse Movement believes everybody has an inner athlete. No fads, no trends, no glorified circuits, just honest training with honest, measurable results. 

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ADMIN Hours

Mon-Sat: By Appointment via email or phone
Sun: Closed

Location

124 Stirling Highway,

North Fremantle,

 WA 6159

 

THE CLUBHOUSE CREW

 
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aian mclennan

A certified personal trainer and strength & conditioning coach for the past 12 years, Aian offers a unique approach in the delivery of the Clubhouse program, but the daily message is always consistent in order to maintain the integrity and the quality of the Clubhouse experience. After being involved in the AFL system for ten years starting at the Brisbane Lions and finishing at GWS, Aian’s ability to consistently create fun & engaging sessions is a huge attribute in an industry that can often be
monotonous and repetitive. The QLD born mental health advocate developed private training clientele from various demographics (athletes, models, actors, business professionals, etc). His movement training philosophy, innovative workouts, and positive energy have transformed his clients’ bodies as well their lives.

Aian felt the public was ready and yearning to take their fitness journey to the next level. His decision to open The Clubhouse stemmed from a desire to fill a void in the industry – personalised, lifestyle focused, no egos, no bulls….. training.

“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise saves it and preserves it. Exercise and movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Aian Mclennan 


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christian salinas

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Christian is what you would call a ‘lifer’ in the fitness industry. He started his own personal training business at the age of 19 and has since dedicated his life as a coach helping people achieve their goals internationally for over 12 years!

Following his love for human performance, he earned his Bachelor’s degree in Exercise Science whilst playing college basketball at the University of Mobile – Alabama, USA. Christian gained valuable experience training athletes from all sporting backgrounds and continued to develop his knowledge earning a Master’s degree in Kinesiology at California State University Fullerton, USA. He became the Head Strength & Conditioning Coach of the Men’s basketball team, who compete in the prestigious NCAA Division 1. 

Christian has worked with high level USA College and professional athletes during his time abroad and has continued to work with all walks of life in a variety of fitness settings. 1 on 1 personal training, group boot camps, nutrition counselling, or youth fitness programs are a part of his repertoire, but he specialises in sports performance, body transformations and injury rehabilitation. Christian wants people to actually enjoy fitness and we are excited he is bringing his expertise back to Perth! We are very lucky to have such an experienced and decorated fitness professional at The Clubhouse Movement Studio.

 

THE CLUBHOUSE MOVEMENT SESSIONS

The Clubhouse Sessions use an athletic & unique movement training philosophy teamed with intuitive coaching and education that is suitable for every BODY. We have created an innovative methodology based on the core principles of the most effective fitness approaches from around the world, think HIIT, core, kettle-bell, boxing, athletic training along with the best aspects of traditional strength & conditioning combined to utilise more muscle groups, moving on different planes & levels. An approach that provides constant variation & is more efficient & effective than any other workout you have experienced!

More than fitness classes, they’re experiences. Created and developed by Aian Mclennan, a former professional athlete & taught by the industries best who inform & inspire.

A big focus on little things, a specifically designed studio to provide an inspirational platform for our small group training, strictly capping classes at 12 people per session. Ensuring everyBODY is MOVING the way they should be & our clients are not just another number in a commercial setting.


CLUBHOUSE CONDITIONING


Sweat & smile with the highest quality support whilst you enjoy a high caloric burn, improved cardio and muscular endurance and an increase in overall strength and body tone with the original TCM session. The unique Clubhouse Conditioning session offers a combination of athletic training & an innovative human movement philosophy created by former athlete and founder Aian Mclennan. The session is designed to utilise as many muscle groups as possible in an efficient and highly effective approach that's progressively challenging yet adaptable to every individual no matter the fitness level or experience.

CLUBHOUSE STRENGTH


Improve the physiology of your body through a functional and creative style of training that will give you a leaner, stronger and overall better you. A unique approach that focuses on your results through stretching, mobility & weight resistance training. This class is perfect for those who seek weight loss, strength, mobility and longevity.

CLUBHOUSE TRX CORE


The Clubhouse TRX Core is a session designed with a specific focus on building abdominal strength working against gravity with your body weight. This 30 minute class will challenge people of all abilities with a fast paced circuit that combines TRX suspension training and various floor based exercises. Timed sets will keep your heart rate pumping as you power through the circuits at your own pace. 

BOX & BURn


We burn hard and HIIT hard. The original Clubhouse approach incorporating partnered pad work & a genuine focus on core strength & stability. 

A cardio conditioning session that will challenge you using all the boxing fundamentals without the pre-requisite of being a world champion. Integrating classic combos with kettle bells is a guaranteed calorie killer. 


CLUBHOUSE beach bootcamp

With Leighton Beach literally on our doorstep, come sweat and smile in the sun with our 45 minute Clubhouse Beach Bootcamp. A full body workout that ensures you utilise every muscle head to toe to guarantee a high calorie burn! With a mixture of short cardio efforts teamed with unique body weight movements you will leave the class feeling refreshed from the amazing surroundings but also knowing you have work hard to tone and strengthen your entire body whilst engaging your core through the soft sand efforts ;)


 

CLUBHOUSE athletic 101

You don't have to be a pro to train like one, so find your inner athlete & experience the Clubhouse Athletic. Test your power, strength, agility and co-ordination whilst maximising all muscle groups on a number of planes (just like the pros) With Clubhouse coaches Aian & Christian previously AFL rookie and American College basket baller, their goal is to bring high grade sports conditioning to the mainstream with this high intensity 45 minute session. Smile, sweat, suffer and succeed just like all great teams & athletes do!

 
 

PRICING

Sign up easily & instantly online with complete management over your payments.  Simply click on a session option below to start experiencing a new MOVEMENT and book your first class today!

NO Lock-In Contract, Cancel Anytime

No Minimum Term

Easy Direct Debit Management

No Sign Up or Hidden Fee's

Freeze Your Membership

*terms & conditions apply with notice given

 
 

Breakdown:

Attend 3 x week = $23
Attend 4 x week = $17.50

 

Attend any 1 session = $37


THE OFFICIAL START OF SUMMER

Welcome the warm weather with UNLIMITED Sessions for just $129.00! Join before December 1st and pay $129.00 for the remaining of 2018 but not only that, you get 50% off the whole of January at $35.00/ week for UNLIMITED Sessions.

*minimum 6 month term. Full rates apply from February 1st

PRIVATE COACHING + PERSONAL TRAINING

We understand that no two bodies are the same and todays lifestyles are busier than ever with schedules forever changing. The Clubhouse Movement offers private coaching whether it be one on one or a small group with your friends at a time that is convenient for you. 

You deserve the best and we pride ourselves on delivering exactly that. We will tailor and customise your sessions and programs so you achieve your goals with a safe, sustainable approach. 

Innovation and our commitment to your results is our priority

Please register your interest below if you would like to schedule a private session or call us on 0415 767 008

 

the clubhouse session timetable

 Sign up to a session below and you will be prompted through to registration and payment options. The Clubhouse Movement Sessions are capped to ensure complete care and quality is given to each individual. 

 

Let's Chat

Contact us by phone on 0415 767 008, by email at admin@theclubhousemovement.com or use the enquiry form below. Go on, we dare you.

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